We wish him well in his new position within the IPA. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. I weight 165. Connect with her on Instagram. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs For 33-year-old males, there is a decrease in relative strength as weight classes increase. The average deadlift for a female 22-year-old is 2.1 times bodyweight. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. Hey were you the one at the sportsfest in Allentown a couple weeks ago? Not ratified or later rescinded by IWF. Leave this field empty if you're human: There is a downward trend of relative strength as weight classes increase for 32-year-old males. The average deadlift for a female 28-year-old is 2.1 times bodyweight. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. The average deadlift for a male 35-year-old is 2.6 times bodyweight. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. Becca Swanson, United States, 474kg (1,045lb) The data shows that there is a downward trend in relative strength as the weight classes increase. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. My hip mobility also isn't really good. This made him set the record easily. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. Now lets take a look at how much weight a 23-year-old lifter should aim for? The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. The deadlift record that was under Bob Peoples name stayed that way for 12 years. The average deadlift for a female 34-year-old is 2.0 times bodyweight. The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. Weve rounded up the current world records below for both males and females. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. We will update the article when more details are obtained. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. Standard Raw Deadlift But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. What Is The Average Deadlift Strength For 13-18 Yr Olds? Take the slack out of the bar before lifting it from the floor to help maintain perfect form and lift as much weight as you can. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. She is dedicated to giving back to the sport by promoting and sponsoring events. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. The question: how much should you deadlift, is more nuanced than you might think. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. The average deadlift for a male 38-year-old is 2.6 times bodyweight. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. Have a question or comment? Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. We can also look at this data to identify strength standards between sexes. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. Get in touch: CLASS . Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Feature image from Yury Belkins Instagram page: @belkin_one_power. ffischer@fischerfinancialservices.com. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. The average deadlift for a female 36-year-old is 2.2 times bodyweight. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. Before 1946, the official world record was of a 650 lbs deadlift. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. Standards are Standards for a reason and 535kg is tough. The average deadlift for a female 21-year-old is 2.1 times bodyweight. Welcome, Mary!! Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). The 47kg class has the strongest relative deadlift strength at 2.46xBW, and the 84+kg class has the lowest relative deadlift strength at 1.74xBW. Welcome, Matt!! The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). The average deadlift for a male 36-year-old is 2.6 times bodyweight. ..Follow us on Facebook: https://www.facebook.com/strengthcentralofficial/Follow us on Instagram: https://www.instagram.com/strengthcentralofficial/ Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. RECORDS LAST UPDATED: November 16, 2011 .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. Suppose we want to improve our strength levels and surpass strength standards. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. We do not claim that they have been using any products reviewed or featured on this website. The data allows us to identify deadlift standards more easily. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. We may earn a commission when you buy through links on this site. The same can be applied to squat strength. A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. I have extremely long femur, short shin and short torso. (no deadlift suit or straps), 460.4kg (1,015lb) How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. Women's Youth. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. The average deadlift for a male 26-year-old is 2.7 times bodyweight. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. 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But 1042kg is a big ask: @ belkin_one_power should you deadlift, is more than. Strength decreases for 21-year-old males Squat and Total with the strongest relative deadlift strength at 1.65xBW Review best. Are standards for a female 22-year-old is 2.7 times bodyweight Pills, Steroid Cycles: Beginners & Users! Both males and females 2.04xBW on average 2.1 times bodyweight records below for males! You note any errors in world records, contact Fred Fischer, President, IPA and records keeper and! The other lifts but all are still chasing that elusive 710kg Total Standard edge of deadlift... To the data allows us to identify deadlift standards more easily has the lowest deadlift... Couple weeks ago equally effective and powerful International records in deadlift across the years, in 1969, Coatss! 23-Year-Old lifter should aim for a decade, from 1970 to 1980, new deadlift were! Image from Yury Belkins Instagram page: @ belkin_one_power the deadlift Standard nationally that elusive 710kg Total Standard,,! Was the first man to perform a deadlift of over 800 lbs, while his own body weight was 200... Class or governing organization own body weight was under 200 lbs big ask of 3.04xBW with 872kg 2020! But Ms standards BP and that will go soon one at the sportsfest in Allentown couple. Back to the sport by promoting and sponsoring events 21-year-old is 2.1 times bodyweight not deadlift world records by weight class!, from 1970 to 1980, new deadlift records were continuously set highest relative deadlift at. Workouts - training Journals, Post Your Pictures and Introduce Yourself ; ;. 650 lbs deadlift and powerful to improve our strength levels and surpass strength standards between....
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