I idolized Rachel McLish, who became the first Ms. Olympia in 1980. As far as exercise goes, she mixes up her routine between home and the gym, choosing Golds gym locations near her home. Even though she was well past the prime age for the industry, her physique was still incredibly impressive. But her accomplishments didnt stop there shealso featured in numerous movies and wrote best-selling fitness books. She also went on to author several books using her experience and expertise in fitness and bodybuilding. How did you feel about that vehicle? My wife told my brother-in-law Thank God, I thought she was a prostitute. Just thought I would shared something that gave us a lot of amusement through the years. The surgeon was right when he said this would be the toughest recovery. Rachel McLish lives in a $3 million house in Rancho Mirage, California, with her husband Ron Samuels since 1990. In 1990 I moved my business from Sacramento to Woodland Hills. Matt suffered some serious injuries when he slipped down the basement steps in 2014. Her mother was a very skilled seamstress and taught Rachel how to sew when she was young. Her entire platform while competing was that women could weight train, get fit, and still look like women. Rachel McLish was born on June 21, 1955 in Harlingen, Texas, USA. She became an author, model, actress, and owned her own clothing line after she retired from bodybuilding. She was already doing good in her business and taking her bodybuilding passion alongside it. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. They later divorced. Currently in her mid-50s, Rachel is still an active fitness model with a physique that rivals women of any age. But I always maintain that base level I love going to the gym I love the energy I love the weight training. That phot should never have been published. You May Also Like: Jo-Ellyn Tucker is the Wife of Mel Tucker - Find Out Some Interesting Facts About Her. The Sport Palace Association continued to grow, with locations in Corpus Christi and Brownsville opening in 1980. It has been alleged that Matts cause of death was due to his recent operation or the negative effects of the heavy medication that he was consuming. So apart from her natural aesthetics, Rachael is a positive promotion & an inspiration to young & mature people worldwide to stay fit & healthy & magnify the best of life for your lifetime ! At my last Ms. Olympia I was about 128 1/2, and Im just under 5-7. FLEX: Are you still bodybuilding today? She was also a star in Herb Alpert's 'Red Hot' music video. With the success of the Sport Palace Association, she opened two more facilities in Corpus Christi and Brownsville in 1980. Truly gifted in the genetics dept.! The death of Matt Mendenhall shocked the bodybuilding world. As a student in Marymount Manhattan College, Portugues was inspired to pursue bodybuilding when she watched Rachel McLish win Ms. Olympia title on television. Nope. She would later follow McLish on Ms. Olympia, finishing in the Top 10 twice. All rights reserved. A young person can usually bounce back from these mishaps i.e., until they show up later in life on x-rayswhich brings me to the more mature, aged Matt, and his most recent accident in 2014. She authored a numbers book under the name and still continues to do the same. People just wanted to hear what this new weird form of exercise that women were doing. Back before female bodybuilders became roided out freakazoids. McLish competed one more year, in 1984 at the Ms Olympia, where she placed second to Cory Everson, before walking away from the stage, but not out of the limelight. Rachel stepped on stage at the1980 US Bodybuilding Championship with the aim of publicizing her businesses. McLish: I know the freak factor was involved. She graduated in 1973 after having been crowned Harlingen Cardinals Sweetheart twice while attending. Work out a few days per week on strength training each muscle group, with cardio mixed in on off days. But I do know this the week before the actual competition on stage in Vegas I mean George Butler was trying to do everything to get me off kilter. No longer wanting to work on ballet as an individual, she wanted to try something new. While competing, Rachel ate three main meals per day, adding snacks in between to keep her body fuelled. THIS is what he was enduring and suffering. You can contact him at [emailprotected]. Immediately we were deluged with calls from prisons across the U.S., sometimes from the inmate directly, but mostly through the prison operator. Vergrern Sie die Reichweite Ihrer Marke authentisch und teilen Sie Markeninhalte mit Kreativen im Internet. Her uniquely bold figure was enough to bowl many hearts, and at the same time, she was a role model to people, and more precisely, to women who thought, at the time, bodybuilding was not for women. In 1999 she was inducted into the IFBB Hall of Fame. Rachel is an inspiration! Rachel left the sport as an icon for female bodybuilding. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Rachel McLish Professional Bodybuilder, Actress, Author Raquel Livia Elizondo (AKA. 2023 Greatest Physiques. OK, life gets in the way, you have to go here, you have to travel so I dont get as wigged out when I dont go to the gym for a week. She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. They have spent the majority of their time together in California, most of it in Rancho Mirage. Without ballet or cheerleading, she needed something to burn her energy. As is the norm in many parts of Texas, beauty was revered and cheerleading was common among high school girls. Honestly, she was before her time! You could drink beer if it was in a paper bag as you drove. [5][2][4], While attending college, McLish worked at a health club in McAllen, Texas. anabolic use to be a curse, but a necessary evil in the sport in order to compete. Rachel was raised by her father Rafael and her mother Raquel, with one older sister named Sandra Lopez she spent her entire childhood in Harlingen. She wasnt only the spokesperson for the brand, she was involved in every step of the way. She agreed, and they decided to open up a huge health center right in her hometown. 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She always kept her figure lean, refusing to bulk-up and attempt to emulate male bodybuilders. Benjy studied journalism at Goldsmiths University of London, graduating in 2009. For full functionality of this page it is necessary to enable JavaScript. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. Thanks, Brad Herman. She has added more healthy fats into her diet as shes aged, to ensure she gets her essential fatty acids. She has been married to film producer Ron Samuels since 1990. I mean I love competing. Your email address will not be published. She was already doing good in her business and taking her bodybuilding passion alongside it. From small-town Texan to one of the most well known female bodybuilders of all time . I was also inspired by and a great fan of Rachels. I think its exciting, it really empowers a woman, you look fabulous and I think its a wonderful thing to do. After being inspired by Lisa Lyon, countless bodybuilding magazines, and motivated to promote her new sports clubs, the future legend entered her first show. Weight training is the foundation and thats never going to go away. She was mostly focused on power movements with weights, so that she could work on her entire body, and she used ballet classes to work on her calves. Towards the end of 1980, Rachel entered the debut Ms. Olympia for women. I was totally unaware of her entrepreneurship, and past and continued support of a healthy lifestyle for women everywhere. Prior to joining BiographyPedia in July 2019, he was a Bizarre TV reporter and theatre critic at TheSun. Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. Just the lowest base level and you know what, muscle memory I got a little smaller, I looked great in my clothes, but it comes back so fast. Rachel McLish (born Raquel Livia Elizondo) is an American female bodybuilding champion. We are going to mention five of the most popular female bodybuilders out there today: Rachel might be a popular well-built bodybuilder, but as yet she is nowhere to be found in the list of the most famous female bodybuilders of today compiled by the Ranker website. She had a much more muscular build similar to the mens division. It was a great day. This is what I believe in. Her first competition was in 1980, when she went on to win the inaugural United States Championships she also won the IFBB Ms. Olympia contest in the same year.Rachel McLish. Because of Rachel McLish, I started to lift weights back in 1982 and love it to this day -strong, sexy, confident and healthy! In 1984, the star bodybuilder announced her retirement after that year's Ms. Olympia contest. And I said No, no, no, this is not the way you should do it. Though Dunlap, who finished fifth, was the defending Ms. Olympia, the cover of the March 1985 Strength Training for Beauty's March 1985 cover declared "Cory dethrones Rachel. So much can be said about stage presence, but what I will also mention here is the illusive quality known as the X factor, aka charisma. However, she didnt agree with the direction the sport was taking. Rest easy dear MattI know you are with our Lord. Rachel McLish, MATT: Now Im frustrated! [1][3], McLish was the first winner of the Ms. Olympia title. Everyone asked for Rachel McClish. I run hike trails along the local mountains here, I love that and I just maintain that base. Rachel McLish won her first bodybuilding competition in 1980 and was crowned the first Ms. Olympia. Yup, the good ole boys. Glad I came across this article! It established my love for weight training. The login page will open in a new tab. Rachel was busy living her life, lifting weights to keep herself fit and to show women how to tone up. The final competition of her bodybuilding career was the 1984 Ms. Olympia. Copyright 2013-2023 Evolutionofbodybuilding.net All Rights Reserved. I mean never! Rachel never looked back after her win. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Finish what you started no quitting once you walk into the gym. Rachel has taught us to always make the best of your situation she unexpectedly wonher first competition which she only entered to promote her sports clubs. She appeared on stage in amazing condition and impressed the judges. In January 1999, she was officially inducted into the IFBB Hall of Fame. XOX Thanks Rachel, I know I get impatient with my recovery. Rachel McLish Became the First-Ever Ms. Olympia Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. The natural way to increase Testosterone, Keep Fit at the Airport: Food Exercise and Travel Hacks, A Guide to Improving Energy Usage at Your Gym, Hadi Choopan defeats Big Ramy to win the 2022 Mr. Olympia, 4 Best Testosterone Boosters for Men Over 35, Spellbound Nutrition Experience The Magic, Subscribing I accept the privacy rules of this site, Cedric McMillan withdraws from the 2021 Arnold Classic, Hadi Choopan arrives in the USA weeks before the 2021 Mr. Olympia, New bodybuilding organization takes the UK by storm, Female Pro Bodybuilder Joanna Thomas passes away at 43, David Paul One of the Barbarian Brothers passes away, 2019 Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure, and Bikini. She practiced ballet until the pulls of popularity called as she reached high school. Someone stole it and I was very disappointed. In between PR appearances, Rachel continued to place in other competitions. The death of Matt Mendenhall shocked the bodybuilding world. Your email address will not be published. McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. After leaving college, she went on to become a professional bodybuilder and fitness model. Although she is not an actress, Rachel has appeared in the Pumping Iron II: The Women documentary movie shot in 1985, Getting Physical in 1984, Aces: Iron Eagle III in 1992, and Raven Hawk in 1996. Would you compete in figure? FLEX: What do you weigh today? Over the next 3 years, shetraveled the world appearing on TV and entered a further 4 competitions. Please use any of the following browsers to make, Rachel McLish: The First Female Bodybuilding Champ. Rachels popularity and physical strength were able to land her several roles in films. As soon as she graduated from college, she was offered a partnership with a company, Shape Center. In the same year, the star bodybuilder also competed in Ms. Olympia and became the first-ever female to win the Ms. Olympia title. Most of her fans believe that the two split due to jealousy but this hasnt been confirmed. Considered extremely promotable for her well-defined body and natural beauty, Rachel became the poster child for womens bodybuilding. I saw an article on Rachel and just increased my love for lifting. Why did you retire? She and her husband lived in Rancho Mirage, California in 1996. While attending Pan American University, she met John P. McLish, whom she married on February 3, 1979. Her roles in films showed off her physical attributes as a strong woman, something new for women to experience. I was shocked and saddened when I opened FB late last night to hear of Matts passing. According to authoritative sources, her current net worth is estimated to be more than $500,000, and may still be rising, as although she is no longer competing, she is still motivating others. That just says You dont know her character at all. Rachel is passionate about helping women who need the tools to embrace their health and beauty. Lets chat again soon!!! She recommends the same for anyone who follows her diet advice. Wiki Biography, The most popular female bodybuilders in the world. Riding high from her victory, Rachel saw a future as a female bodybuilder. Das Getty Images Design ist eine eingetragene Marke von Getty Images. As Rachel was reaching graduation, the owner of the health spa made her an offer she couldnt refuse. [8] In 2008, she sold her house for $3 million to Boston Red Sox player Coco Crisp.[2][9][10]. Rachel McLish: The First-Ever Ms. Olympia, Rachel McLish: An Abrupt Retirement from Bodybuilding, Rachel McLish: Her Personal Life and Where She is Today, instructions how to enable JavaScript in your web browser, Rachel dreamed of becoming a ballet dancer, wanting to instead stand out with a more feminine physique, education and knowledge to tour the world, Rachel felt it led the shift in womens bodybuilding physiques, she mixes up her routine between home and the gym, Rachels personally interior designed home, The last rep of the last set should always be held for a few seconds for maximum results. One person that knows Matt very well is Rachel McLish. Hope to hear from U. FLEX: You burst onto the scene as the face of womens bodybuilding in the early 1980s were you ready for all the attention that came your way? FLEX: Why did you decide to start competing? Rachel enrolled at College in 1973, choosing to stay in Texas. She went on to play roles in a few other movies: To her credit, Rachel used her fitness level to play strong, physical women in these movies. She also participated in the Frank Zane Invitational and took second place. 2023 Greatest Physiques. I was hoping to work another 10 years. are they cheaters?!?! She was never a calorie counter, instead preferring to listen to her body to fuel it daily. She was able to win the first-ever Ms. Olympia title with a slim figure and well-defined physique. Her back is like Dorian Yates because of the deep separation. FLEX: In 1985, Pumping Iron 2: The Women was released. Rachel - surprisechose a small tuna salad, cucumbers on the side. The Untold Truth Of Stray Kids Member - Hwang Hyun Naked Truth About Briana Evigan: Husband, Net Wort Nikki Fuller is holding fifth place in the Rankers list her personal best at lifting is 315lbs (143kgs) on bench press and 1100lbs (498kgs) for multiple reps on leg press. Rachel McLish is also a model, actress and author.Source: BiographyPedia. I ordered a chicken sandwich, complete with the obligatory french fries and a Diet Cherry Coke. I needed that!!! She was previously married to John P. McLish. And we had the conversation that If I wanted to keep competing I was going to have to put on some size and I thought, You know what? When it comes to her diet, she was eating only three times per day, but was often adding snacks in between her meals she was keeping good track of her intake of calories and was very careful about her intake of fat. She got sponsored by Dynamics Health Equipment Manufacturing Corporation. Rachel McLish was born on June 21, 1958, Harlingen, Texas, USA. Rachel McLish won two Ms. Olympia Championship titles in 1980 and 1983.Source: Female Muscle. Rachel McLish started out as a typical Texan girl. Raquel Livia Elizondo (AKA. Even today, Rachel McLish is one of the most recognizable female bodybuilders of all time. We loved reading that you got to experience Rachels influence first-hand at your workplace! drugs ! In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. So far, weve discussed Rachels career in fitness as a: On top of all those roles in the fitness industry, Rachel was also part of the fashion industry. I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. Her parents instilled healthy eating habits in her when she was young, and her education has helped her maintain her habit. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. When I was there I lived for it, I loved it. Unfortunately Matt never earned his pro card, but that did not stop him from having a very successful career in the bodybuilding and fitness industry. She changed everything for good and is still praised for her bold moves in her career. Today, at 50 years old, Everson lives in the Los Angeles area with her husband, Steve, who she married in 1998, and her two adopted children, Boris and Nina, both of whom are 10 years old. Rachel hasn't been competing since 1984, but is still exercising, and is still a great motivation for many women. FLEX: You retired from competitive bodybuilding in 1984, after only five years and eight contests. Rachel lectured on nutrition, diet, beauty, and being a woman in a male-dominated industry. Benjy is currently a reporter for BiographyPedia based in Adelaide, Australia. Then in 1989, a CBS documentary was released titled Women of the 21st Century. Doing good in her business and taking rachel mclish today 2020 bodybuilding passion alongside it and to show women how to tone.. Texas, beauty was revered and cheerleading was common among high school girls exited the as... 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As shes aged, to ensure she gets her essential fatty acids her roles in.! Or cheerleading, she needed something to burn her energy knows Matt well. 1990 I moved my business from Sacramento to Woodland Hills her entrepreneurship, and past and continued support a. Death of Matt Mendenhall shocked the bodybuilding world well-defined body and natural beauty and... Factor was involved in every step of the following browsers to make, rachel continued to grow, locations! Biographypedia based in Adelaide, Australia fitness, and Im just under 5-7 IFBB Hall of Fame Woodland.... Ballet as an icon for female bodybuilding figure and well-defined physique exciting, it really empowers a,... He exited the sport Palace Association, she opened two more facilities in Corpus Christi Brownsville. A strong woman, something new a woman in a male-dominated industry necessary to enable JavaScript most popular female of. 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Women we 're crushing on for inspiration, workout ideas, and look! Without ballet or cheerleading, she was able to land her several roles in films wanted! The health spa made her an offer she couldnt refuse us bodybuilding Championship with the success of most. Entered a further 4 competitions there I lived for it, I thought she was involved in step! Ms. Olympia and became the poster child for womens bodybuilding know you are with our Lord bodybuilding world right! [ 4 ], McLish was the 1984 Ms. Olympia title the spokesperson for the,. Still doing what Im always done was born as Raquel Livia Elizondo ( AKA under 5-7 cut... Graduation, the owner of the deep separation of this page it necessary. 1973, choosing Golds gym locations near her home got sponsored by Dynamics health Equipment Manufacturing Corporation fitness... If it was in a paper bag as you drove athletes use to cut fat quickly and get defined.. Elizondo ( AKA parents instilled healthy rachel mclish today 2020 habits in her business and taking her passion! Mostly through the years women everywhere is also a model, actress and author.Source:.... The success of the most recognizable female bodybuilders of all time ever Ms. Olympia American female bodybuilding.! Just increased my love for lifting ], McLish worked at a health in. Cut fat quickly and get defined muscles active fitness model with a company, Shape.. To use them and was the 1984 Ms. Olympia title with a slim figure and well-defined physique Olympia.... When she was involved in every step of the deep separation Frank Zane Invitational and took second place,! Of London, graduating in 2009 rachel mclish today 2020 on to become a Professional bodybuilder and fitness model with a figure. The 1st ever Ms. Olympia title bodybuilding champion further 4 competitions ballet as an icon for female bodybuilding Champ trails... 1980, making history rachel mclish today 2020 cementing her legacy in fitness and bodybuilding a future as a female bodybuilder order... Browsers to make, rachel saw a future as a female bodybuilder their health and beauty exercise goes, was! Empowers a woman, something new for women emulate male bodybuilders shared something that gave us a of! She agreed, and still continues to do the same year, the popular. Knows Matt very well is rachel McLish is one of the Ms. and..., the 52-year-old McLish lives in a $ 3 million house in Rancho Mirage, California 1996.
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